Thursday, May 9 Is Bike to Work Day in the San Francisco Bay Area!

The San Francisco Bay Area’s 19th Annual Bike to Work Day is tomorrow,  May 9! Bike to Work Day — the largest of many Bay Area National Bike Month events — will give residents the opportunity to choose a healthier commute and experience the benefits of cycling firsthand.

San Francisco Bay Area’s annual Bike to Work Day involves all nine Bay Area counties and is part of National Bike Month. Over 200 Energizer Stations will be located along local bike commute routes in all nine Bay Area counties to provide free beverages, snacks, and good cheer to bicyclists. You can find more information here.
Read MTC’s press release on the event here.
Kaiser Permanente’s Health Encyclopedia on aerobic fitness recommends at least 30 minutes a day of moderate exercise to maintain good heart health. Bicycle commuting guarantees at least that much exercise by making it a regular part of your daily routine.

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